Try These 4 Lifestyle Adjustments to Reduce Your PCOS SymptomsApr 09, 2024Polycystic ovary syndrome (PCOS) can be tough to manage, but four easy habits can simplify matters. Here’s how to reduce your symptoms and boost the efficacy of your treatment.Continue reading →
Never in the Mood? It May Be Time to Try Hormone Replacement TherapyMar 01, 2024Sex is good for your body, so if you’re avoiding it or can’t get into it, you could be missing out on some amazing health benefits, not to mention enjoyment. Here’s how hormone replacement therapy can unlock your bedroom blocks. Continue reading →
What Problems Can HPV Cause?Feb 01, 2024If you don’t know about HPV and how it can endanger your health and life, now is the time to get informed. Here’s a valuable overview of this common virus, its threatening strains, and what to watch for.Continue reading →
Prepping for a VBAC? Here's What You Should KnowJan 04, 2024Just because you needed a C-section to deliver your last baby doesn’t mean you’re doomed to surgical delivery for the next one. But vaginal birth after cesarean (VBAC) comes with a few prerequisites. Here’s how to get ready for VBAC.Continue reading →
Abnormal Pap Results: What to Expect at Your Follow-Up ColposcopyDec 12, 2023Most Pap test results are normal, and most abnormal Pap test results don’t mean you have cervical cancer. But if your results come back positive, it’s best to be sure with a colposcopy. Here’s what to expect.Continue reading →
All About Gestational Diabetes: Causes, Symptoms, Treatment, and PreventionNov 01, 2023If you’re pregnant, read this. November is American Diabetes Month and a great time to spread awareness, but there are more than two types of diabetes. Gestational diabetes affects millions of moms-to-be and their babies. Here’s what you should know.Continue reading →
5 Reasons to Schedule Your Next Mammogram ASAP Oct 01, 2023Breast Cancer Awareness Month is a great time to get back on track with your mammograms. Here are five compelling reasons to stop procrastinating and schedule this vital screening test today.Continue reading →
PCOS and Insulin Resistance: What's the Connection?Sep 01, 2023You may know that PCOS causes unwanted hair growth, period problems, and even fertility challenges — but insulin resistance? September is PCOS Awareness Month and a great time to learn about its lesser-known complications, including Type 2 diabetes. Continue reading →
Birth Control: Pros and Cons of Hormonal MethodsAug 04, 2023You have many options when it comes to birth control — sperm barriers, implantable devices, timing and luck, permanent surgical solutions. Hormonal contraception is a tried-and-true method used by millions. Here’s what you need to know about it. Continue reading →
8 Lifestyle Tips for Managing Menopausal Hot FlashesJul 13, 2023As long as there have been women, there have been women with hot flashes. Discover the link between menopause and hot flashes and how you can cool off so you can stop sweating the change of life. Continue reading →
Why Is My Period So Heavy?Jun 30, 2023It’s normal for your flow to change throughout your life — some periods last a few days, others up to a week, and some seem heavier than others. But how heavy is too heavy, and what could it mean? Here’s what you need to know about abnormal periods.Continue reading →
What To Do If You Skip A Birth Control PillMay 10, 2023Birth control pills have high effective rates against unplanned pregnancy, but these numbers can drop if you accidentally miss a pill. If you skip a birth control pill, here’s what you need to do.Continue reading →