Understanding Perimenopause and Menopause: Signs, Symptoms, and Support

The journey through perimenopause and menopause can feel overwhelming—especially when symptoms start subtly and evolve over time. At Nova Women’s Health in North Reading, MA, our team offers compassionate, expert care to help you feel supported and informed every step of the way. We have the expertise and experience of having helped thousands of women navigate this phase of their life.

What Is Perimenopause?

Perimenopause is the transitional period leading up to menopause, when your hormone levels—especially estrogen and progesterone—start to fluctuate. This phase often begins in your 40s (sometimes earlier) and can last several years. You officially reach menopause when you’ve gone 12 consecutive months without a period.

Common Signs and Symptoms

Every woman’s experience is different, but some of the most common symptoms of perimenopause and menopause include:

Irregular or missed periods
Hot flashes and night sweats
Trouble sleeping
Mood swings or increased anxiety
Vaginal dryness or discomfort during intercourse
Decreased libido
Brain fog and difficulty concentrating
Weight gain or changes in metabolism
Thinning hair or dry skin
Bone density loss or joint pain

If you’re experiencing any of these, you’re not alone—and support is available.

When Should You Seek Help?

Some women experience mild symptoms, while others have symptoms that interfere with daily life. You should consider seeing a provider if you notice:

Heavy or prolonged periods
Severe mood changes
Painful intercourse
Persistent fatigue
Difficulty managing weight despite healthy habits

These could be signs of hormone imbalance—or another condition—and should be evaluated by a trusted OB-GYN.

How Nova Women’s Health Can Help

At Nova Women’s Health, we provide personalized menopause management with care and expertise. We have helped countless women through tailored menopause management solutions. Our approach includes:

Hormone Replacement Therapy (HRT)
Non-hormonal treatment options
Vaginal estrogen therapies
Nutritional and lifestyle support
Bone health and heart health monitoring
Mental and emotional wellness check-ins

We listen, we educate, and we tailor your care plan based on your individual needs and goals.

Ready to Feel Like Yourself Again?

Don’t wait for symptoms to get worse. If you’re struggling with the effects of perimenopause or menopause, our team is here to help. Or book online at www.novaobgyn.com or call us at 978-664-5979